Here's to a Good Year (+ Bedhead)

Dear twenty seventeen,

You have been a good one. I've had my ups and downs during your rotation around the sun, but all in all they've helped me grow and get to a really good place.

Most of my bumps were adjustments: adjusting to moving home after living away for school, adjusting to doing work from home and not having classes to go to, adjusting to new work roles and juggling a plethora of tasks, adjusting to my fella being back in school, adjusting adjusting adjusting.

That being said, I also have come to accept myself on many levels this year, and that's a really important feeling for me. I started my Bedhead project during a low period, which has greatly changed the way I see myself and my appearance (read about it here, and more on that another time!). I grew out my armpit hair, I gained weight and didn't wish to get rid of it right away, I am kinder in my words to myself, and I am able to accept all the moods and feelings and ways of being that make me, me.

One of my big realizations has been that being "sensitive" (highly emotional? feeling things deeply? however you want to put it) is my strength. Not a weakness! The difference is really just a change in perspective: being sensitive and emotionally aware helps me so much in my work with persons with dementia. I wouldn't be as good at my job if I weren't sensitive. It also helps me form really honest relationships with those around me: if I can pinpoint my emotions instead of ignoring them, I can help myself and others work through them with me. It is so freeing to look at this as a strength!

In 2017 I was able to create freely, work for amazing clients, join a research team that is doing amazing things with relational caring in long term care, hone new skills and rekindle old ones, continue loving the most amazing guy, spend time with my wonderful family and friends, take a risk and chop off my hair, and so much more. So here's to you, 2017! Thank you for a good spin.

And for 2018? I hope to floss more. I hope to use my phone less. I hope to write more. I hope to overthink less. I hope to learn more. I hope to consume less. I hope to read more. I hope to watch TV less. I hope to love more! I hope to stress less. I hope to work out more. I hope to procrastinate less.

What do you hope for, for 2018?

Why I am returning to my Year of Thrift Manifesto (with an update!)

In 2015 I wrote my Year of Thrift Manifesto outlining my plan to buy my clothing only second hand or handmade, allowing for a few functional exceptions I had decided upon based on experience and common sense (second hand undies? an obvious no-go). Part of my manifesto covered body products as well - essentially expressing that I wanted to eliminate bad chemicals and nasty stuff from my body/face/hair care and makeup routine. I pretty much succeeded, save for one sweater I accidentally bought but waited until 2016 to actually wear. In 2015 I found good alternatives for my beauty products, and have since continued with my use of only natural products. I have however since shopped in several mainstream stores. It has left me feeling really, really conflicted.

(A recently thrifted necklace + sweater.)

I really want to own quality, long-lasting clothing. Garments made of good materials that fit me nicely and make me feel fabulous. Of course I do! Most of us do. Sometimes you don't find this thrifting (but sometimes you do!). Unfortunately I began itching to upgrade from my current wardrobe. So I bought a few things, albeit decent quality items. It still made me feel kind of icky. I still feel as though I'm doing something wrong when I buy a shirt so cheap that I can't help but wonder which part of the process the company cuts corners on, or a gorgeous jacket from a company that I know steals from independent artists and small businesses. And those aren't nice things to be wondering about.

An update that I want to make to my Manifesto is the primary goal of not buying. Not only do I want to shop wisely and well, I want to shop way way way less. One of the side effects of thrifting is you feel like maybe you can buy more.... or is it just that I LOVE clothes? ;) That being said, consuming and spending in any capacity contributes to the disposable fashion world and capitalist ways of being, and thrifting is not separate from that. Also, my bank account and my closet will thank me for keeping the former full, and the latter more spacious.

So I want to bring back the Thrifting Manifesto and not limit it to a year. What is a single year in a lifetime, anyway? I want to have a life-long, positive impact on the world and stick to my guns about how I feel about sustainability. I want to feel good about what I own. I want to help others feel good about what they own, too. This and 'self love', being the most and best me I can be, are big themes for me right now so.... here we go!

See the original Year of Thrift Manifesto here, and stay tuned for the updated list.

Have you made sustainable changes in your life recently? I'd love to hear what you've been up to!

Two FREE Holiday Printable and E-Cards!

'Tis the season for giving!

My holiday gift to you: 
Two festive collage card designs for you to use for free! Because who doesn't love a little something goofy (and strange) and totally unique amidst all your regular holiday imagery? Both designs are 100% designed by me, half collaged by hand and half digitally.

Print them out, save them to your computer, add your name, and send them out by email. Or, print the e-cards smaller and use them as gift tags! Whatever works best for you.

I'm personally emailing these out to some people who live abroad or are hard to get a hold of, and hand making the rest of my cards using recycled magazine bits and pieces. If I come up with any good designs in the rest of my card making this year, I could scan them and offer them as free printables next year - if you all like free printables/sendables and want more!

Above, you have the 'Fala lalala" design with two cheerful carollers serenading you and/or your card recipients. Below, you have the Lil Festive Yeti celebrating the seasonal precipitation (if you live north enough).

HOW TO USE:

Printables (below):
• Click on the images below and the full size file should open up for you in your web browser. Right click (or control click) to save them to your computer.
• Print the file onto an 8.5" x 11" regular printer paper.
• Cut the printed paper in half (horizontally). There is a subtle little line on each to help guide you.
• Fold your cards in half, so that the image is on the front and my 'signature' is on the back.

Each print should give you two cards with these files.

E-Cards (above):
• Click on the images below and the full size file should open up for you in your web browser. Right click (or control click) to save them to your computer.
• Open the file into your favourite photo editor and add the names and any personalized message you'd like onto the images.
• Save As a jpeg (technically pdf or png would also work)
• Attach the file to your emails as you send out holiday greetings!


Printable versions:

I hope you enjoy these designs, let me know in the comments if you plan to use one!

Happy Holidays to your and yours! xo

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Note:

These cards are free for you to use, print, or send out for the holidays. They are not for you to edit, to re-distribute, to use for commercial purposes, or to claim as your own.  Please do not remove my credit from the images. Thanks!